WHAT INHIBITS MY PROGRESS
& KEEPS ME FROM CONNECTING WITH MYSELF
© 2004 Melynnique Seabrook
Not managing to keep the connection with my Self alive and getting ungrounded causes me to lose my focus on the space behind my heart. This can happen due to many reasons:
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encountering a difficult energy that triggers an old pattern, such as worthlessness and fear of failure; this can jar the electrical system and cause ungrounding
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encountering an energy that promotes fear, because it doesn't have an equivalent energy match in my own system (i.e. an energy that I have not integrated yet.)
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analyzation processes cause mental energy to dissipate the connection
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listening to too much radio or TV
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reading newspapers or magazines
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idle chatter with others
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too much quick-paced activity with not enough awareness
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performing actions that go against my own natural energy flow (against my conscience)
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letting others advise me too much, i.e. giving away my power to others.
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not meditating enough
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not feeling the divine grace or blessings at all times
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not breathing enough
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getting ungrounded
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letting the mind drift--not focusing
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needing aproval from others too much
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reacting to my environment, instead of acting from inner guidance
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judging myself
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judging others
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not trusting God or the Spirit within
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becoming unconscious of my spiritual flow vacating my body
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having to be right--arguing with others
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not loving myself enough
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not sharing
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mentally going back repeating the past
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not staying in the NOW
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not balancing yin and yang
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getting angry
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having unconscious sex--focusing on sex instead of the love behind it
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not trusting myself
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getting scattered--too many activities at once
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getting involved in other's energy
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